The Untold Benefits of Volunteering

by Andrew Soto, Communications Intern

John_color__smallThere is a growing body of research examining the health benefits of volunteering. A connection between volunteering, social psychological factors and social networks can be described as the “social integration theory.” According to the Corporation for National and Community Service, this theory holds that an individual’s social connections, typically measured by the number of social roles that an individual has, can provide meaning and purpose to his or her life, while protecting him or her from isolation during difficult periods. Individuals who volunteer regularly are also less likely to succumb to depression and tend to live longer lives. ( Devoting time to the maintenance and preservation of things held in close regard can help individuals find their place in life giving them a sense of belonging and community, increasing their overall satisfaction with life.

Back to Natives Restoration (BTN) fosters the growth of much more than native plants. BTN provides a professional environment where volunteers can grow personally and professionally while giving back to their communities. Regularly scheduled volunteer events in Orange County and surrounding areas provide many opportunities for those who participate to take an active part in the community. Back to Natives’ volunteer events allow volunteers to spend time in natural settings away from city life.

IMG_0994John Kaiser is no stranger to all that volunteering has to offer. John is one of BTN’s 2015-16 volunteers of the year. He logged 307 hours over the past year with Back to Natives. John has been volunteering with Back to Natives since he graduated from our first BTN USFS Restoration Training Class in 2007-8. After that he became a regular volunteer with Back to Natives, each year earning our volunteer of the year award for giving hundreds of hours of his time.  John even spent several years on the Back to Natives Board of Directors (including two as the president). He became a native plant landscape design/installation client as well! 

John is a retired Southern California resident who holds degrees in engineering mechanics from Stanford and Virginia Tech. “I enjoy growing plants for restoration projects, being outdoors, and making a difference through volunteering.” Said John of his primary motivations for volunteering.

While not everyone has the ability to volunteer as many hours as John, taking a few hours out of your busy schedule to get away from city life can do much alleviate stress. For more information on how to become involved please visit and see what events best fit your schedule. To help BTN continue our excellent volunteer and service learning programs, donate here.